You don’t need to feel guilty for what you choose to eat, and you have nothing to make up for, and no reason to apologize. You don’t need to make self-deprecating jokes about how whatever you are eating will go straight to your thighs and you’ll need to spend extra time on the stairmaster to be virtuous again.

You don’t need to titter and say “Well, maybe just a little bit more” when someone offers something you want to eat. Nor do you need to apologize when you don’t really want to eat any of Auntie Susan’s sweet potato casserole because you can’t stand marshmallows; it’s totally fine to say “I’m good, thanks.”

  1. perkynarna reblogged this from abbyjean
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  4. owlsandelephants reblogged this from rawwomen and added:
    Important things to remember for this Thursday, this December, in between and beyond!
  5. apple-eve reblogged this from cj---x
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  7. folkandfemme reblogged this from redefiningbodyimage and added:
    oh god i don’t want to put up with all this
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  14. fartnight reblogged this from rawwomen and added:
    Amen.
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  16. theloupgaroux reblogged this from rawwomen and added:
    BAHAHAHA I NEVER FEEL ANYTHING ABOUT WHAT I EAT. I PUT WHATEVER I WANT IN MY MOUTH INCLUDING BUT NOT LIMITED TO:...
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